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 BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace 
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 Any marathon/5k runners? 
#646833 - 11/19/12 12:20 PM (11 years, 11 months ago) |
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I want to run my first half marathon. I ran CC for four years and was pretty good. My best mile time,was 6:18. but that was a one time thing. Usually it was 7:15 or so. But anyway, id really love to start training, but honestly I have no idea how. Its been so long since ive ran serious distance. Now I run about 3 miles a few days a week.
What was your diet when you trained, calorie intake? Because im a girl obviously it would be different.
What did you do to train for such a long distance?
How far ahead of time did yoy start training?
Thanks 
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Let food be thy medicine
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Hawksresurrection
Registered: 12/04/08
Posts: 13,464
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My sister did one not too long ago. I'll ask her about it
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Dude she isn't as young as she use to be.
-niteowl
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Thanks 
I want to get some Gatorade jelly beans.
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Let food be thy medicine
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drawde
Registered: 11/15/09
Posts: 5,268
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I run a few times a week but all I have to add is get endomodo on your phone to track yourself.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Re: Any marathon/5k runners? [Re: drawde]
#647034 - 11/20/12 12:32 PM (11 years, 11 months ago) |
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I got trackmyrun or whatever...has anyone ever had sports jelly beans?
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Let food be thy medicine
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 Thebooedocksaint
Dead Dictator
Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 5 days, 9 hours
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The stimulant ones?
If so yes I have. Don't over do them.
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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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They are like gatorade jelly beans. No caffeine just potassium and shit.
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Let food be thy medicine
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Thebooedocksaint
Dead Dictator
Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 5 days, 9 hours
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Quote:
A7X said:
They are like gatorade jelly beans. No caffeine just potassium and shit.
Then I have not tried those ones. Probably good if you don't drink gatorade/powerade. Otherwise drinking those would probably be just as good.
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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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My half marathon is on april 27th, I plan on starting traing in January. Ive hot a 20 week schedule mapped out.
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Let food be thy medicine
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drawde
Registered: 11/15/09
Posts: 5,268
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I dont see any reason for so called sports jelly beans during running. Why not have the electrolytes in the liquid that you need to be consuming anyway?
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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Thebooedocksaint
Dead Dictator
Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 5 days, 9 hours
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Re: Any marathon/5k runners? [Re: drawde]
#647053 - 11/20/12 03:40 PM (11 years, 11 months ago) |
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Quote:
drawde said:
I dont see any reason for so called sports jelly beans during running. Why not have the electrolytes in the liquid that you need to be consuming anyway?
Yea, my last couple of races I was in back in HS I ate the caffeine jelly beans for the soul reason that energy drinks were frowned upon.
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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Idk, just curious.
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Let food be thy medicine
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still beLIEve
State Property..Again
Registered: 04/20/08
Posts: 17,167
Loc: a world thats not my own
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I started running 2-3 miles at the end of some of my workouts. I started thinking man this isn't too hard, and there was a poster for a 5k my school was hosting for thanksgiving. I gave it thought, but i'm not quite there yet.
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niteowl said:
See, that term pedo gets thrown around a lot.
Is a 16 year old guy having sex w/a 16 year old girl a pedophile?
If not, then how is a 30 year old considered a pedophile for doing the same thing?
I think y'all need to look up the definition for pedophile.
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Re: Any marathon/5k runners? [Re: still beLIEve]
#647266 - 11/21/12 02:45 PM (11 years, 11 months ago) |
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I love running. It gets my head clear.
Im excited, but the course is hilly, like a golf course 
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Let food be thy medicine
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Alounacara
Born to be banned....
Registered: 04/20/08
Posts: 6,621
Loc: Spicemaster, Texas
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I RAN TO THE BATHROOM EARLIER TODAY
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You never see a motorcycle parked outside a psychiatrist office
Texas is humongus compared to France
Our Gair, who art in Texas,
Paw Paw be thy Name..
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andyistic
We got them veenoms!
Registered: 04/20/08
Posts: 10,990
Loc: On the Lot
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Quote:
A7X said:
I love running. It gets my head clear.
Im excited, but the course is hilly, like a golf course
Is this like slow-paced jogging in the park, or can you sprint long term?
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Bastard greedy for salvia, want me to cheat, take advantage of a friend shroomerite G!
Tangerines said: "Real men quit cold turkey - alone in their rooms with no drugs."
OK so ... where is everyone? This place is so dead lately!
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Re: Any marathon/5k runners? [Re: andyistic]
#647382 - 11/22/12 02:09 AM (11 years, 11 months ago) |
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I run pretty fast. If its a timed sprint its a seven minute mile or less. But in long distance I try to keeo it 8 minutes or so. No need to strain myself.
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Let food be thy medicine
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andyistic
We got them veenoms!
Registered: 04/20/08
Posts: 10,990
Loc: On the Lot
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Just wondering if you could beat me in like a 100-meter dash.
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Hawksresurrection
Registered: 12/04/08
Posts: 13,464
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Re: Any marathon/5k runners? [Re: andyistic]
#647416 - 11/22/12 10:39 AM (11 years, 11 months ago) |
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Probably not.
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Alounacara
Born to be banned....
Registered: 04/20/08
Posts: 6,621
Loc: Spicemaster, Texas
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I bet i could beat you to the kitchen table
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You never see a motorcycle parked outside a psychiatrist office
Texas is humongus compared to France
Our Gair, who art in Texas,
Paw Paw be thy Name..
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Thebooedocksaint
Dead Dictator
Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 5 days, 9 hours
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Quote:
A7X said:
I run pretty fast. If its a timed sprint its a seven minute mile or less. But in long distance I try to keeo it 8 minutes or so. No need to strain myself.
6ish minute mile ftw. I miss being in shape.
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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Quote:
hawksapprentice said:
Probably not.
What the hell is your problem?
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Let food be thy medicine
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Quote:
Thebooedocksaint said:
Quote:
A7X said:
I run pretty fast. If its a timed sprint its a seven minute mile or less. But in long distance I try to keeo it 8 minutes or so. No need to strain myself.
6ish minute mile ftw. I miss being in shape.
I was one if the fastest girls on my CC team. I still run like a black person from the cops. 
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Let food be thy medicine
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: Any marathon/5k runners? [Re: andyistic]
#647440 - 11/22/12 03:35 PM (11 years, 11 months ago) |
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Quote:
andyistic said:
Just wondering if you could beat me in like a 100-meter dash.
for her sake i hope she can
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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andyistic
We got them veenoms!
Registered: 04/20/08
Posts: 10,990
Loc: On the Lot
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Re: Any marathon/5k runners? [Re: drawde]
#647441 - 11/22/12 03:44 PM (11 years, 11 months ago) |
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Thebooedocksaint
Dead Dictator
Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 5 days, 9 hours
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Quote:
A7X said:
Quote:
Thebooedocksaint said:
Quote:
A7X said:
I run pretty fast. If its a timed sprint its a seven minute mile or less. But in long distance I try to keeo it 8 minutes or so. No need to strain myself.
6ish minute mile ftw. I miss being in shape.
I was one if the fastest girls on my CC team. I still run like a black person from the cops.
Fast girls have good times. 
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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes
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Hawksresurrection
Registered: 12/04/08
Posts: 13,464
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Quote:
hawksapprentice said:
Probably not.
Not cool editing my post 
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Dude she isn't as young as she use to be.
-niteowl
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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Who edited that, besides you??
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Let food be thy medicine
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Hawksresurrection
Registered: 12/04/08
Posts: 13,464
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I was fairly certain that I posted a facepalm.....I think someone ninja edited it 
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Dude she isn't as young as she use to be.
-niteowl
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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It was Andy  
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Let food be thy medicine
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Hawksresurrection
Registered: 12/04/08
Posts: 13,464
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I think so as well.....
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Dude she isn't as young as she use to be.
-niteowl
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BlueBerry_Swisher
Heart Slowed
Registered: 12/19/10
Posts: 3,303
Loc: Raw Headspace
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 sorry I yelled, but Andy is totally awesome. 
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kyuzo
Stranger Than Fiction
Registered: 07/05/10
Posts: 981
Last seen: 11 years, 10 months
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I used to do long distance cycling, and the one thing people always seemed to have difficulty with was learning to maintain a pace
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