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poor boy
Village Idiot
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Registered: 06/07/13
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790160 - 08/18/15 08:56 PM (9 years, 6 months ago) |
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didnt realize this thread existed.
ive been thinking about upping my running to every day. so far its been every other day. i am getting faster and i am taking less breaks. my goal is to get to the end and back without taking a single break.
until i get more/ heavier weights, im going to work out daily with the dumbbell too. its only 20lbs, but it works, for now. i just have to do more reps.
i need to invest in a scale. if i were to guess, id say ove lost between 5-7 pounds in the last 2 weeks. alcohol really does pack on all that bullshit.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790207 - 08/19/15 10:43 AM (9 years, 6 months ago) |
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I've never really been into sweets. I do love my drum sticks, but ill buy 2-3 boxes a year. A box of 4-8.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790216 - 08/19/15 11:21 AM (9 years, 6 months ago) |
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no, but we had fried mushrooms, fried pickles, and fried shrimp last night.
i can def feel the nasty effects... shit was good, but god damn. of course, i did add celery sticks to counter balance.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Mycophile]
#790269 - 08/19/15 08:03 PM (9 years, 6 months ago) |
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I don't run hard and fast. I just run. Natrually I became faster. My goal is to get to the end and back with no break. I don't care about the time. I've already dropped 2 breaks. We will see how it goes tomorrow morning.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790293 - 08/20/15 06:29 AM (9 years, 5 months ago) |
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ah man. must be hell not being able to listen to Jerry while youre doing your hoola hoop exercises. i feel for ya brother.
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just finished running and lifting my stuffed animal. this morning i got my breaks down to 3. im pretty proud of myself.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790464 - 08/22/15 01:32 PM (9 years, 5 months ago) |
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https://www.google.com/maps/place/2126+NE+Interstate+410+Loop,+San+Antonio,+TX+78217/@29.5156557,-98.4293523,19z/data=!4m2!3m1!1s0x865cf4ce0eeb1f45:0xc949e42bcfa844b9
i start at the map mark and run to the left following the feeder trail. i run down under the bridge and turn around at the Gazebo Restaurant. this morning i was able to run the entire thing and only take 1.5 breaks. the .5 is from waiting for a car to pass which was only about 20 seconds.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: poor boy]
#790465 - 08/22/15 01:34 PM (9 years, 5 months ago) |
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--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Bumble_Dick]
#790482 - 08/22/15 05:09 PM (9 years, 5 months ago) |
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do it!
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790500 - 08/22/15 08:31 PM (9 years, 5 months ago) |
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why do you have a butt hole in your signature?
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790575 - 08/23/15 08:48 PM (9 years, 5 months ago) |
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no kratom to take before the work out...
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790644 - 08/23/15 10:48 PM (9 years, 5 months ago) |
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tried not taking kratom?
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790818 - 08/25/15 07:07 AM (9 years, 5 months ago) |
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finally got up and went running this morning and man was it brutal.
even though i stretched, my leg muscle felt tight. my body felt heavy too. it was really hard to run this morning. i also took about 4 breaks instead of 1, but i did run none the less.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790838 - 08/25/15 12:35 PM (9 years, 5 months ago) |
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hows it going without the kratom, shammy?
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790840 - 08/25/15 12:54 PM (9 years, 5 months ago) |
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i have a lot of free time now that retard girl works during the day and both kids are in school. ass hole...
im good and its actually day 3. i drank the last bit of it, 9gs, on sat.
im going to grab some benydrel to night... im surprised i didnt drink through this whole ordeal. theres even a HUGE bottle of wine in the fridge...
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790844 - 08/25/15 02:00 PM (9 years, 5 months ago) |
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ambiens are a weird drug.
you owe me a pack!
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790847 - 08/25/15 02:20 PM (9 years, 5 months ago) |
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i trip the fuck out in the last 15 minutes of being awake. fuck trying to fight it. i dont like being that heavily knocked out anymore anyway. shit happens all the time and i would hate to sleep through some shit.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790849 - 08/25/15 02:45 PM (9 years, 5 months ago) |
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Quote:
Sham87 said: I would wake up butt naked confused as to why Im lying facedown in the bathroom. Good times.
did you confront chris and ask him what happened or are you going to just move on?
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790851 - 08/25/15 03:09 PM (9 years, 5 months ago) |
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how cute, you have a pic of chris.
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Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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poor boy
Village Idiot
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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: Sham87]
#790853 - 08/25/15 03:48 PM (9 years, 5 months ago) |
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--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
poor boy
Village Idiot

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Registered: 06/07/13
Posts: 16,230
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Re: Growery's fitness/workouts/health/clean food thread. [Re: cheezymold]
#791643 - 08/29/15 07:43 PM (9 years, 5 months ago) |
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oh yeah?
so, um. come on over. i have this... drink for you.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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