Home | Community | Message Board


Original Seeds Store
Please support our sponsors.


Welcome to the Growery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Kraken Kratom Shop: Kratom Capsules for Sale

Jump to first unread post Pages: 1
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: P-O]
    #789818 - 08/16/15 11:30 AM (9 years, 6 months ago)

Good thread.  I've been slowly getting myself a routine going again. I've lost a lot of weight over the past 5 years, but I need to build the muscle back up.  Was 235, and sitting at 155 atm.  I would say about 30lbs of that was lost due to illness though so it was probably all muscle weight. 

What's your diet look like?  Do you eat the same thing several times a day?  The biggest pain in the ass about eating clean for me is getting a good variety without breaking the bank.

Extras: Unfilter Print Post Top
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: P-O]
    #789853 - 08/16/15 04:00 PM (9 years, 6 months ago)

When I first got myself into a routine, I didn't see much progress at all.  It was when I quit alcohol that I started seeing a loss in fat.  That shit has just as much sugar as soda. 

I hate that they add sugar(corn syrup) to everything in the states.  Usually the second ingredient after water, even in foods and sauces.  Luckily, I don't have a sugar tooth at all so cutting it out is easy enough as long as I'm willing to prepare all of my own food. 

Farmer's markets are what's up.  Most of them here sell mystery boxes of veggies for a super cheap price.  Everything is fresh, but it's just an assortment of different veggies probably based on what inventory they have left. The only pain is when you get something you don't know how to cook, but the internet knows everything lol. 

Sounds like you got it going on.  Keep it up.  You too Mario.  The worst thing is signing a year contract and not going at least 4 times a week.

Extras: Unfilter Print Post Top
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: poor boy]
    #791641 - 08/29/15 07:40 PM (9 years, 5 months ago)

Ambien is pretty weird. It kicks in super fast and I can't remember shit after.  If somebody did rape me, I would never know :sonofawebitch:  It sucks as far a medicine goes though.  Shit only lasts like 2 hours.

Extras: Unfilter Print Post Top
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: cheezymold]
    #791642 - 08/29/15 07:43 PM (9 years, 5 months ago)

Now to contribute to the thread lol. 



For many people, it's not eating too much sugar, it's drinking it.  Soda and alcohol are some of the worst things for losing weight. 

http://sugarstacks.com/ This site has some good comparisons on how much sugar is in the food/drinks you consume.

Extras: Unfilter Print Post Top
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: poor boy]
    #791644 - 08/29/15 07:46 PM (9 years, 5 months ago)

Fantastic!  Umm, you aren't going to try and rape me are you?

Extras: Unfilter Print Post Top
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: poor boy]
    #791697 - 08/30/15 12:05 AM (9 years, 5 months ago)

:ohyou:

Extras: Unfilter Print Post Top
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: P-O]
    #791808 - 08/30/15 03:31 PM (9 years, 5 months ago)

You said you use a bench at home ya?  Could you post what your routine looks like?  With the proper motivation, some free weights would be a solid investment.

Extras: Unfilter Print Post Top
Offlinecheezymold
That Guy


Registered: 12/26/13
Posts: 595
Last seen: 7 years, 9 months
Re: Growery's fitness/workouts/health/clean food thread. [Re: poor boy]
    #792195 - 09/02/15 01:30 AM (9 years, 5 months ago)

Thanks for sharing. When I saw the pic I was thinking wtf is up with that banana lol.  A friend of mine was using a 100lb vest for training to be a firefighter and it popped a disc in his lower back.  His doctor told him that applying the weight to the thighs instead of the torso or ankles is much safer.

Extras: Unfilter Print Post Top
Jump to top Pages: 1

Kraken Kratom Shop: Kratom Capsules for Sale


Similar ThreadsPosterViewsRepliesLast post
* The Offficial NBA Thread
( 1 2 3 all )
Picklez 14,803 41 04/26/11 12:14 AM
by jkell
* NBA Thread 2012-2013
( 1 2 all )
Picklez 14,534 33 10/21/13 04:45 PM
by remix
* The Official NFL Thread
( 1 2 all )
FarBeyondDriven 10,532 26 03/15/11 02:48 PM
by FarBeyondDriven
* 1st Annual Growery Fantasy Baseball League
( 1 2 3 4 all )
Picklez 18,110 60 02/24/11 06:48 PM
by Picklez
* Found a leg workout for you PO King Koopa 1,524 1 06/28/16 12:05 PM
by P-O
* Official March Madness Thread
( 1 2 all )
Picklez 11,367 30 03/30/11 01:17 AM
by Alounacara
* College Football Thread
( 1 2 all )
Picklez 9,850 22 12/03/12 09:04 AM
by Picklez
* NBA Thread 2013-2014 remix 6,861 18 12/06/13 01:08 AM
by remix

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: Magash, Stoneth
75,287 topic views. 0 members, 20 guests and 15 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:
Cannabis Seeds UK
Please support our sponsors.

Copyright 1997-2025 Mind Media. Some rights reserved.

Generated in 0.023 seconds spending 0.005 seconds on 15 queries.