Within 33 days of and 33 days after-
ALL medications, vitamins and/or other drugs
Protein bars or extracts
Aged Cheese and other fermented edibles and drinks
Migraine medicines
SSRIs and any other anti-depressants
OTC cold medicines
Ephedrine and Pseudoephedrine
Yohimbe and other herbals
Sedatives- Sleeping Pills, Tranquilizers, etc.
Decongestants
Diet pills, Appetite suppressants
Narcotics- Cocaine, Heroin, Methamphetamine, etc.
Allergy or Asthma Medication
Opiates- Opium, Valium, Oxycotton, Hydrocodone
St. Johns Wort
Any other MAO inhibitor
Within 7 days of and 7 days after-
Same as above+
All drugs and alcohol (Including Tobacco, Cannabis, EVERYTHING)
Herbal medinicals and psychoactives of all sorts
Any tyrosine-containing food
All Beans (including soy!!!) This also includes bean products- like soy sauce, bean dip, etc. No beans!!
Broad (Fava) bean pods
Soy Sauce and Miso soup
Avocados
Non-alcoholic brewed (Fermented) beverages (non-alcoholic beer); Kombucha; All other brewed drinks.
Protein bars or extracts
Aged cheese
Chocolate, Cocoa nibs, etc.
Ginseng and/or other medicinal herbs
Make sure all food are fresh; spoiled or old food is the main cause of negative reactions.
Within 3 days of and 3 after-
Same as above+
Began Fasting
All drugs and alcohol
Kombucha, Beer and/or other fermented beverages
Bananas
All Dairy products
Dried Fruits (Raisins, Dates, etc.)
Chocolate
Dill
Parsley
Fennel
All Beans (including soy!!!) This also includes bean products- like soy sauce, bean dip, etc. No beans!!
Avocados
Cultured dairy products (buttermilk, yogurt, and sour cream)
All Caffeine products (Coffee, Black or Oolong Tea, Energy Drinks, Ect.)
Soy Sauce
Spinach
Nuts
Cheeses
High Protein Meals
Sausage, Bologna, Pepperoni, Liver and Salami (Pork)
Sauerkraut, Mayo’, Sourcream, etc.
Shrimp, Lobster and Crayfish
Soups- may have high protein, Miso soup can be dangerous.
Yeast (unless baked)
Salts, Oils and Fats
Sugar
Make sure all food are fresh; spoiled or old food is the main cause of negative reactions.
Within 36 hours of and 36 hours after-
Same as above+
Perform Detox
No meat or ingestion of any sort of living creature.
Absolute no candy, sugar, fats, oils, salt and/or spices.
No sex or masturbation.
Take a long bath or shower; Shave your Head, Eye-Brows and Ass; Paint yourself Blue.
Drink nothing but water.
Contemplate the experience.
33-7 hours before- Same as above + No food (One light meal of fresh fruit may be eaten during this period)
3-1 hours before- Same as above + No water or other drink (One small glass of water may be drank)
5-15m before- Prepare a snack of fresh fruit and wild or white rice with butter and oil.
Pre-roll a small joint for after the purge.
Release all bodily waste and fluids.
Shake before use.
The Trip-
Drink Aya’(over 15m) along with a small glass of water.
Attempt to keep Aya’ down at least 1:00 hour.
Ingest mint and/or ginger (Anti-nausea) if desired.
Smoke cannabis (Anti-nausea) if desired.
Consume the MAOI safe food, if desired.
Run around naked and make strange noises.
Be sure to drink a glass of water or juice to re-hydrate yourself after 1-2 hours or just after the purge.
Some good things to eat during the strictest periods of dieting are-
Plain white rice, wild rice, etc.
Freshly caught fish (Never frozen or out-dated)
Fresh Raw Fruits and Vegetables
How to Detox-
Sweat-Lodge
Herbal Enema
Pumice and Soap Scrubs, Hot Showers/Baths
Lots of Exersice
Ingestion of "Detox" herbals- Reishi mushrooms, etc. (anybody know of anymore?)
Waxing or Removal of Body Hair
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"We are the ones we have been waiting for" -Hopi Proverb
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