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Well to start, welcome. And if you grew mushrooms, don't expect this to be anything like it. Also don't assume that if it was a good idea to do in mycology, that it is here. It happens more than you'd think.
Lets get you familiarized with this little feature here
All of the questions you asked have been answered time and again.
But I'll answer a few of em for ya.
Yes the 150hps is good enough for 1 plant.
I haven't grown those exact genetics, so can't help you with which one is the least stinky. Just germ some and and look into carbon filters.