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elcharrosays
Registered: 04/24/08
Posts: 2,757
Last seen: 14 years, 5 months
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probably a long shot.. but..
#420956 - 05/20/10 08:25 AM (14 years, 7 months ago) |
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any of you guys meditate?
or for that matter.. into anything at all other than drugs/alcohol, fishing, cod4, ufc, disc golf, internets, and chopping firewood?
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elcharrosays
Registered: 04/24/08
Posts: 2,757
Last seen: 14 years, 5 months
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Re: probably a long shot.. but.. [Re: DungenessDank]
#420961 - 05/20/10 08:50 AM (14 years, 7 months ago) |
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90% of yoga practitioners out there are phonies teaching fancy stretches. Real yoga is about learning to control your mind and you're never supposed to teach it for money or any other personal gain. That being said, those fancy stretches really do work wonders for your physical body. You can just watch some youtube videos or something to learn some moves and get into the habit of doing them every morning after you wake up. It doesn't take long to begin noticing the effects and it feels amazing. Decompress nigga.
and what do you mean by high-strung? Just sitting down and relaxing with your eyes closed, becoming more and more aware of your surroundings, and letting your thoughts dissipate can be an immensely rewarding experience and it only takes as little as 15 minutes of your day.
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