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 ThreeLittleBirds
A Guy
Registered: 04/20/08
Posts: 752
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 Re: I am starting to improve my sleeping schedule  [Re: aDoS]
#203771 - 03/07/09 08:46 AM (15 years, 9 months ago) |
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Now that I'm laid off I went back to sleeping at nights it feels great  Instead of the 3rd shift sleep schedule which was nice at first but got old. Last night I went to sleep at 1:00 am woke up at 8:30 feel fucking great. Wish I could get high but gotta stay clean for job hunting.
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"Rise up this mornin,
Smiled with the risin sun,
Three little birds
Pitch by my doorstep
Singin sweet songs
Of melodies pure and true........"
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 Bad Days
Registered: 03/10/09
Posts: 22
Loc: Vicinity of Obscenity,OR
Last seen: 15 years, 8 months
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Re: I am starting to improve my sleeping schedule [Re: captain.koons]
#204624 - 03/11/09 01:44 AM (15 years, 9 months ago) |
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Quote:
captain.koons said:
Ideally people are supposed to get 10 hours of sleep.
The military gives 5-6 to marines.
Hmm.
Most doctors I've talked to said it's very unhealthy to get under 6.
I've probably averaged 4hours of sleep a night for the last decade :P
Yeah trying to sleep in the Marines sucks fucking balls. You're either doing hella training exercises or you're in Iraq, and who the fuck can really sleep very well when it's 120F+. Jesus, if you're supposed to get at least 6 hours of sleep, then I'm fucked.
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Telling it like it is, not like it was.
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