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Quote: funky said: Cheap big box screw in led bulbs just pop the plastic covers off and wire up some sockets. Box of 8 for 12 bucks, that's about 6.6 watts per $1 .
Mind the light frequency fluctuations, they can be quite dizzying. A bit like staring at the sun, but more nauseating. They actually sell 'grow room/light' goggles now to help with such conditions: