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 drawde
Registered: 11/15/09
Posts: 5,268
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 The post when you train/workout/exercise thread! 
#818309 - 08/18/16 06:18 PM (8 years, 2 months ago) |
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Let's be the best we can fucking be Growery!
Post here when you move yo body, lift shit, stretch, all that good stuff. Encourage others and be healthy.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
Edited by drawde (10/10/16 10:41 PM)
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#818310 - 08/18/16 06:20 PM (8 years, 2 months ago) |
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I just crushed my personal best for my shorter distance running route, just under 4 miles.
Previous was around 30:30, just clocked 27:20 
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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 Bumble_Dick
loathsome brute
 
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 3 months
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 Re: The post when you train/workout/exercise thread! [Re: drawde]
#818314 - 08/18/16 08:18 PM (8 years, 2 months ago) |
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I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.
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poor boy
Village Idiot
Registered: 06/07/13
Posts: 16,230
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818316 - 08/18/16 08:33 PM (8 years, 2 months ago) |
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I banged my chick for a solid 10 min. Its good for the heart.
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Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818324 - 08/18/16 09:58 PM (8 years, 2 months ago) |
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Quote:
Bumble_Dick said:
I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.
That's fucking amazing. Well done!
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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KaptKid
Spaced Pirate
Registered: 04/20/08
Posts: 5,615
Loc: Bright Side of the Sun
Last seen: 11 months, 14 days
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 Re: The post when you train/workout/exercise thread! [Re: drawde]
#818325 - 08/18/16 10:29 PM (8 years, 2 months ago) |
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I went to a boxing gym today. Heavy bag, speed bag and weights. Got a friend who boxs.
Its been 10 years sence I worked out in a gym. Its time to get back in shape after a hip and sholder replacement and L3,4 and 5 fused together in my back.
My friend is my trainer, I'll be going 3 times a week. For the next 2 months will be doing light training. Takes time to work back into shape.
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Child of the 60's, Tripping ever sence.
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poor boy
Village Idiot
Registered: 06/07/13
Posts: 16,230
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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
#818330 - 08/19/16 08:25 AM (8 years, 2 months ago) |
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No good job for me?
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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KaptKid
Spaced Pirate
Registered: 04/20/08
Posts: 5,615
Loc: Bright Side of the Sun
Last seen: 11 months, 14 days
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Re: The post when you train/workout/exercise thread! [Re: poor boy]
#818403 - 08/21/16 06:33 PM (8 years, 2 months ago) |
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Did a great work out in the pool Saturday.
Being in the water is good for the old back.
Will start repeating the work out tue.
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Child of the 60's, Tripping ever sence.
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 3 months
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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
#818480 - 08/24/16 09:15 AM (8 years, 2 months ago) |
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I'm getting ready for a nice hike with the dogs. It's only 64 degrees and cloudy, which is my favorite hiking weather. Should be great.
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 3 months
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818538 - 08/26/16 10:28 AM (8 years, 2 months ago) |
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I just got back from a four mile hike with the dogs. Sun was shining, and bringing a chillum along definitely made it better.
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KaptKid
Spaced Pirate
Registered: 04/20/08
Posts: 5,615
Loc: Bright Side of the Sun
Last seen: 11 months, 14 days
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818547 - 08/26/16 01:34 PM (8 years, 2 months ago) |
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Tue, Thur and Sat are the days I'm working out.
This old body is sore but I know this is better than just sitting around.
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Child of the 60's, Tripping ever sence.
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
#818553 - 08/26/16 06:34 PM (8 years, 2 months ago) |
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Hell yeah!
I didn't workout per se today but did 10 hours of work including chainsawing and shoveling dirt so I think that counts 
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 3 months
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#818556 - 08/26/16 08:37 PM (8 years, 2 months ago) |
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It certainly does, but your body gets "used to" even intense physical jobs, and you will eventually plateau. It's good to throw in a few workouts during the week to keep up the improvement.
I also work a very physical job, today alone, I clocked just over 19 miles of walking/running, and did quite a bit of heavy lifting. It still takes a long time to drop a few lbs.
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#819693 - 09/28/16 05:00 PM (8 years, 1 month ago) |
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Just finished a 3 mile trail run.
Haven't had good runs lately, getting upset stomachs and shit.
I need to watch my eating more prior to training.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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Chakanooga
Always Lmao
Registered: 12/16/15
Posts: 393
Loc: Wonderland
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#819702 - 09/28/16 09:33 PM (8 years, 1 month ago) |
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Just got done moving out does that count as a workout?
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 3 months
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Re: The post when you train/workout/exercise thread! [Re: Chakanooga] 3
#819703 - 09/28/16 09:42 PM (8 years, 1 month ago) |
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No, but your parents are probably thrilled.
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#819740 - 09/30/16 02:16 PM (8 years, 1 month ago) |
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I practiced Wu style tai chi for an hour today. I'm building up my strength to train full time. Five hours per day. With and without weapons.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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dmtcorey
~The time police~
Registered: 08/06/09
Posts: 1,041
Last seen: 6 years, 10 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#819747 - 09/30/16 03:31 PM (8 years, 1 month ago) |
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Competed in mixed martial arts years back and it took my life over but now I only roll a couple days a week to stay healthy (jiu jitsu).
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: dmtcorey]
#819749 - 09/30/16 03:53 PM (8 years, 1 month ago) |
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I'm looking at getting started in BJJ when I have a little more time
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#819751 - 09/30/16 04:02 PM (8 years, 1 month ago) |
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I always practice with weapons against multiple opponents. MMA isn't very realistic and when I watch it it's like watching two untrained fighters go at it, always with stuttering boxer's footwork.
BJJ has a high rate of injury. I'm getting into tai chi to be known for it.
Ask the police if you're allowed to carry a short stick around. I measure from my fingertips to armpit. If you can have one, then no one will fuck with you.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
Edited by 8787sunshine (09/30/16 04:39 PM)
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SleepAid
Oxford comma advocate
Registered: 11/02/14
Posts: 1,109
Last seen: 5 years, 11 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#819753 - 09/30/16 05:24 PM (8 years, 1 month ago) |
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Quote:
8787sunshine said:
I practiced Wu style tai chi for an hour today. I'm building up my strength to train full time. Five hours per day. With and without weapons.
Quote:
8787sunshine said:
I always practice with weapons against multiple opponents. MMA isn't very realistic and when I watch it it's like watching two untrained fighters go at it, always with stuttering boxer's footwork.
BJJ has a high rate of injury. I'm getting into tai chi to be known for it.
Ask the police if you're allowed to carry a short stick around. I measure from my fingertips to armpit. If you can have one, then no one will fuck with you.
Well you just told us you're not strong enough to train full time yet, so who cares what you think is realistic? You're weak, untrained, and sound like a typical kung fu fanboy that thought ip man was a documentary style film.
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Signature this, ho.
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: SleepAid]
#819765 - 09/30/16 07:04 PM (8 years, 1 month ago) |
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I've actually been practicing martial arts for over 30 years. I have a low strength style I developed that doesn't depend on power as much. And it's true. Most people in BJJ never make it past white belt and most MMA fighters don't know how to fight.
If you do get into BJJ, look for a school that teaches for violence. They teach more of the standing up grappling, fighting, takedowns, etc. Peace.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
Edited by 8787sunshine (09/30/16 07:09 PM)
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SleepAid
Oxford comma advocate
Registered: 11/02/14
Posts: 1,109
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#819784 - 10/01/16 09:18 AM (8 years, 1 month ago) |
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Oh so you're working up the strength to train full time even though you spent the past 30 years training? nothing fishy about that
Tell me more about how effective this 'low strength style' is. I've been wishing and dreaming for a style that I could invest myself in for decades without making progress and you are clearly who I have been seeking.
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Signature this, ho.
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: SleepAid]
#819788 - 10/01/16 12:12 PM (8 years, 1 month ago) |
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I drew from my experience.
Ganja+tai chi=good times with JJ!
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#819800 - 10/01/16 02:55 PM (8 years, 1 month ago) |
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Wu tai chi staff for flavor in empty hands!
I'm getting ready to move next spring so I can train full time with this master of Wu style tai chi I found.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#819947 - 10/05/16 05:22 PM (8 years, 1 month ago) |
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I can almost do full splits now. I've been stretching for three months. My ganja supply is depleted as of tomorrow.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#819948 - 10/05/16 05:40 PM (8 years, 1 month ago) |
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Just did a 5 mile trail run with my dog.
Little bastard took some coaxing but did pretty good.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#819994 - 10/07/16 10:06 AM (8 years, 1 month ago) |
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Wu style tai chi sword and double sword, which I improvise. There is no Wu tai chi double sword form. I draw from my knowledge of silat weaponry. I've been pacticing tai chi on my own for eight years.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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King Koopa
Natty
Registered: 06/25/08
Posts: 12,819
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine] 2
#820003 - 10/07/16 03:30 PM (8 years, 1 month ago) |
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Quote:
8787sunshine said:
Wu style tai chi sword and double sword, which I improvise. There is no Wu tai chi double sword form. I draw from my knowledge of silat weaponry. I've been pacticing tai chi on my own for eight years.
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Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.
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Sham87
マリオ
Registered: 03/20/12
Posts: 7,490
Last seen: 4 hours, 52 minutes
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Re: The post when you train/workout/exercise thread! [Re: drawde] 1
#820006 - 10/07/16 04:31 PM (8 years, 1 month ago) |
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Hey yall. Just started hitting the gym again so imma try to post in here whenever I do so.
My current schedule is hitting the gym every other night.
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...once in a while you get shown the light in the strangest of places if you look at it right...
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820007 - 10/07/16 06:07 PM (8 years, 1 month ago) |
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--------------------
King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#820027 - 10/08/16 12:37 PM (8 years, 1 month ago) |
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Went through all 18 silat stick forms I know. I'm trying to learn Wu style tai chi, but I couldn't go without some silat today. All out of ganja.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820070 - 10/09/16 10:52 AM (8 years, 1 month ago) |
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Bought more ganja. Smoked a joint and went through Wu tai chi's empty hand slow form three times. When I do five hour sessions, which I can't do yet, I like to alternate between weapon and empty hand practice.
I might buy more DMT. I haven't decided. It's really hardcore.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820078 - 10/09/16 06:58 PM (8 years, 1 month ago) |
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Practiced all the knife forms I know. Knife skills are good for developing fast, deadly hand skills and defense against strikes. All weapons are good for defense because you have to think defensively with the weapon. You can't get whacked or cut or you're going to lose.
I'm planning on more every day!
Peace!!!!!!!!!!!!!!!!!!!!!!!!!!
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820079 - 10/09/16 07:03 PM (8 years, 1 month ago) |
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I've been practicing little flips and stuff with knives to increase coordination, it's fun.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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Thebooedocksaint
Dead Dictator
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Posts: 5,729
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Last seen: 13 days, 5 hours
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Re: The post when you train/workout/exercise thread! [Re: drawde] 1
#820081 - 10/09/16 07:55 PM (8 years, 1 month ago) |
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Working on working out like One Punch Man.
100 Sit ups, 100 push ups, 100 squats, 10k jog. Every day.
I'm getting there.
Cannot physically do 100 push ups from my toes. 100 squats and 4k made my legs absolute jelly during the run, and made me not want to get out of bed at all.
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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: Thebooedocksaint]
#820083 - 10/09/16 09:42 PM (8 years, 1 month ago) |
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Be careful. It takes 9 months to get into shape. It also takes 9 months to atrophy.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820106 - 10/10/16 04:04 PM (8 years, 1 month ago) |
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Just got back from a 10 mile hike. An owl flew and landed a few hundred feet in front of me. It chilled out for a few minutes and then flew away. A lot of bald eagles up here in WA state. They've recovered in numbers since I've been living here. There's also marsh hawk, heron, and other bird action. I love to watch the big birds. I've seen seals and dolphins but not a whale yet.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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Sham87
マリオ
Registered: 03/20/12
Posts: 7,490
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820116 - 10/10/16 10:23 PM (8 years, 1 month ago) |
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just came back from the gym... ran a mile and a half and worked on my abs, legs, and arms. Fucking pooped.
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...once in a while you get shown the light in the strangest of places if you look at it right...
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820118 - 10/10/16 10:36 PM (8 years, 1 month ago) |
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Nice dude. I ran today and did some stretching.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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Sham87
マリオ
Registered: 03/20/12
Posts: 7,490
Last seen: 4 hours, 52 minutes
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#820125 - 10/11/16 01:13 PM (8 years, 1 month ago) |
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 I'm starting to look like a bronze god..
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...once in a while you get shown the light in the strangest of places if you look at it right...
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820128 - 10/11/16 01:50 PM (8 years, 1 month ago) |
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--------------------
King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#820131 - 10/11/16 07:15 PM (8 years, 1 month ago) |
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I take a hit of DMT and then practice.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 2 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820135 - 10/12/16 08:57 AM (8 years, 1 month ago) |
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bout to take a long hike after smoking a J. I will practice Wu style tai chi on the flat area called baker ridge.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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SleepAid
Oxford comma advocate
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine] 1
#820138 - 10/12/16 10:56 AM (8 years, 1 month ago) |
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I just completed my dragon roll kata, which I did 49 times while the sun was setting. Then I switched it up and I did a couple reps of sashimi knife practice with my shirt off.
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Signature this, ho.
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
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Re: The post when you train/workout/exercise thread! [Re: SleepAid]
#820140 - 10/12/16 11:56 AM (8 years, 1 month ago) |
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You sound like a karate guy. I started with karate, found jeet kune do, then was turned onto silat.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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SleepAid
Oxford comma advocate
Registered: 11/02/14
Posts: 1,109
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine] 1
#820142 - 10/12/16 12:21 PM (8 years, 1 month ago) |
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Yeah, I've been working on my edamame focus techniques so I can gain enough strength to complete a full teriyaki phoenix kata without stopping in the middle for a fanta break.
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Signature this, ho.
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
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Re: The post when you train/workout/exercise thread! [Re: SleepAid]
#820143 - 10/12/16 12:23 PM (8 years, 1 month ago) |
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You sound like you could use a break for fanta.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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Sham87
マリオ
Registered: 03/20/12
Posts: 7,490
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine] 1
#820144 - 10/12/16 12:36 PM (8 years, 1 month ago) |
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fanta and teriyaki go hand in hand! Orange fanta is the best imo.
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...once in a while you get shown the light in the strangest of places if you look at it right...
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SleepAid
Oxford comma advocate
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820145 - 10/12/16 12:57 PM (8 years, 1 month ago) |
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Quote:
Sham87 said:
fanta and teriyaki go hand in hand! Orange fanta is the best imo.
there is no other true fanta, really.
edit: going on a jog later to work off the soda I insist on damaging myself with.
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Signature this, ho.
Edited by SleepAid (10/12/16 12:58 PM)
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: SleepAid] 1
#820167 - 10/13/16 09:33 AM (8 years, 1 month ago) |
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slow tai chi in the forest.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820198 - 10/14/16 09:34 AM (8 years, 1 month ago) |
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I'm going for two hours of slow tai chi inside. It's raining today.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820211 - 10/15/16 10:14 AM (8 years, 30 days ago) |
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Hike to baker ridge for slow tai chi.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820272 - 10/15/16 07:02 PM (8 years, 30 days ago) |
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My silat uncle wants to see my tai chi. There is an occasional tai chi craze outside of China. My uncle is going to be photographed with me and three of my brothers, and present us with certificates designating us masters of silat.
I really enjoy slow tai chi after ordering my mind with a reefer. When I'm not stoned, I always want to speed up to medium speed. Wu tai chi was made slow and smooth so as not to scare anyone.
I love practicing with weapons. I feel connected with countless generations of warriors from times of war and peace, when I practice weapons.
I really like this thread. I generally smoke a joint every morning. I hope I don't get kicked out of the store. Slow tai chi isn't as offensive as medium speed silat!
Peace,
Mike
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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IISkuNkII
SkuNky
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820285 - 10/15/16 11:02 PM (8 years, 30 days ago) |
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I'm about to workout my testicles. 
That's my workout for today if it gets hard.
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Got a whole tank of dopamine, flush it, you're only as low as you think, fuck it, you're never as low as you think nah nah man you're never as low as you think.
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: IISkuNkII]
#820289 - 10/16/16 09:48 AM (8 years, 29 days ago) |
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Smoking my joint and chugging some of the best ginseng in grape juice. Time for indoor tai chi, Wu style.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820301 - 10/16/16 06:57 PM (8 years, 29 days ago) |
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Just did a 20 minute run and 30 minute stretch.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#820306 - 10/17/16 10:46 AM (8 years, 28 days ago) |
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Forest tai chi. There's 150 acres of forest in back of my apartment. Sometimes you catch kids getting high in the forest. Slow tai chi. I'm taking my six foot chain for chain techniques from silat. Time to smoke the joint. Chug ginseng in cabbage juice. I love the forest. Sometimes it's just you and the forest, plus I might find some mushrooms.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820312 - 10/17/16 04:17 PM (8 years, 28 days ago) |
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Everyone should have a good large forest to train in.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820326 - 10/18/16 08:27 AM (8 years, 27 days ago) |
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Tai chi staff. 6 foot staff. I also bust the 4 foot staff sometimes. My favorite weapon is the short stick. I specialize in short weapons like short stick and sword.
Smoke the joint and hit the forest. I'm leaving out the ginseng today. I might down some later on for flavor.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820327 - 10/18/16 10:50 AM (8 years, 27 days ago) |
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820355 - 10/19/16 09:37 AM (8 years, 26 days ago) |
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slow tai chi inside. I once got attacked by crows in the forest!
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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Sham87
マリオ
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820367 - 10/19/16 11:36 AM (8 years, 26 days ago) |
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pushups, in my bathroom.
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...once in a while you get shown the light in the strangest of places if you look at it right...
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GoonerHeClips
Stranger
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820391 - 10/19/16 03:28 PM (8 years, 26 days ago) |
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Quote:
8787sunshine said:
Tai chi staff. 6 foot staff. I also bust the 4 foot staff sometimes. My favorite weapon is the short stick. I specialize in short weapons like short stick and sword.
Smoke the joint and hit the forest. I'm leaving out the ginseng today. I might down some later on for flavor.
I specialize in That Dick Almighty. I move wood and burn it.
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: GoonerHeClips]
#820410 - 10/20/16 09:20 AM (8 years, 25 days ago) |
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Time to move some sticks. inside today so it's the modified for ceiling double and single short stick patterns. I do left and right hand. Smoking the joint.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820411 - 10/20/16 10:52 AM (8 years, 25 days ago) |
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I practice five element changes. I don't know how many people know how to do it? Some people do it wrong. It's best to start with yin and yang, and then learn five element changes.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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Sham87
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820415 - 10/20/16 11:51 AM (8 years, 25 days ago) |
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Quote:
Sham87 said:
pushups, in my bathroom.
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...once in a while you get shown the light in the strangest of places if you look at it right...
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8787sunshine
classic stoner
Registered: 04/23/08
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820416 - 10/20/16 12:47 PM (8 years, 25 days ago) |
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The most common change is metal to metal to metal to metal... Kids are really bad with it. The middle finger. The metal finger. The tiger finger.
Sometimes you come across someone who makes changes in a healthy manner. It's very rare, though.
I specialize in the wood style. The pinkie style. The dragon style.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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Sham87
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820418 - 10/20/16 02:08 PM (8 years, 25 days ago) |
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wu tang style homie
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...once in a while you get shown the light in the strangest of places if you look at it right...
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820420 - 10/20/16 03:52 PM (8 years, 25 days ago) |
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The snake style is the earth style, the index finger. The crane style is the fire style, the thumb. The leopard style is the water style, the ring finger.
People into Traditional Chinese Medicine know how it relates to the organs and acupuncture points and they know more detail than me. I know a little about the herbs. I specialize in martial arts.
I love spotting the kids who have smoked pot. They have some earth and fire energy happening. The shrooms are pure wood.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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Sham87
マリオ
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820422 - 10/20/16 04:16 PM (8 years, 25 days ago) |
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interesting stuff man, any literature you recommend?
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...once in a while you get shown the light in the strangest of places if you look at it right...
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820424 - 10/20/16 08:24 PM (8 years, 25 days ago) |
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Most books written by people of great experience are interesting to read. Martial art is the hardest thing there is to learn. Once it's easy then it's fun, you've learned it and it's your own.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820440 - 10/21/16 09:20 AM (8 years, 24 days ago) |
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Slow tai chi in the forest. I'm going for a couple hours now.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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poor boy
Village Idiot
Registered: 06/07/13
Posts: 16,230
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine] 1
#820797 - 11/05/16 05:08 PM (8 years, 9 days ago) |
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wu tang clan aint nothin to fuck with
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Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
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Re: The post when you train/workout/exercise thread! [Re: poor boy]
#820840 - 11/06/16 04:02 PM (8 years, 8 days ago) |
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get yourself a few sticks and start swinging them around. When you train lefty you will get a strange feeling in your brain as unused parts of your brain develop.
I'm in a ganja trap. I can't practice slow for two hours without it. I always speed up to medium speed. I've been smoking a joint in the mornings and practicing my tai chi forms.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820842 - 11/06/16 04:43 PM (8 years, 8 days ago) |
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3 mile trail run at dusk. Pulled my ankle wee bit.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#820867 - 11/07/16 04:35 PM (8 years, 7 days ago) |
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Trail/incline/road run. One of my best ever. BEAST
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: drawde] 1
#820871 - 11/07/16 06:59 PM (8 years, 7 days ago) |
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Post LSD trip tai chi. As I gain in strength through training I crouch more. It requires great flexibility and strength to use the crouch. To a beginner, a crouch seems inefficient and dangerous yet it is one of the most deceptive and tricky moves. The dragon in xingyi changes altitude and the monkey moves in and out at angles. I use a mixture to completely fool the opponent, and an elbow strike to the leg can put a massive dude down without causing permanent injury.
Mixing footwork together with the hands is one of the most difficult aspects. It took me thousands of hours to develop smooth footwork. This is the stage where most people quit. They learn some hands and then the footwork comes and they get lost. I suggest ganja to help solve the puzzle.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
Edited by 8787sunshine (11/07/16 08:48 PM)
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Sham87
マリオ
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#820875 - 11/07/16 10:40 PM (8 years, 7 days ago) |
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just hit the gym. one mile run, arm work and ab work.
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...once in a while you get shown the light in the strangest of places if you look at it right...
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Mycophile
Registered: 03/17/12
Posts: 2,348
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Re: The post when you train/workout/exercise thread! [Re: Sham87]
#820911 - 11/09/16 07:09 AM (8 years, 5 days ago) |
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Don't we already have one of these threads?
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8787sunshine
classic stoner
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Re: The post when you train/workout/exercise thread! [Re: Mycophile]
#821034 - 11/11/16 01:41 PM (8 years, 3 days ago) |
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I practiced spear in the forest. Spear was the weapon most commonly seen on the battlefields of old.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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IISkuNkII
SkuNky
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Posts: 418
Loc: VA
Last seen: 7 years, 11 months
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#821160 - 11/15/16 01:27 PM (7 years, 11 months ago) |
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Its all about them spears and queers.
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: IISkuNkII] 1
#821162 - 11/15/16 03:16 PM (7 years, 11 months ago) |
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Ran 8 miles on alpine trail yesterday. I'm jacked up.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#826247 - 06/04/17 01:41 PM (7 years, 5 months ago) |
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About to lace up the runners and hit the trails
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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poor boy
Village Idiot
Registered: 06/07/13
Posts: 16,230
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#826249 - 06/04/17 02:45 PM (7 years, 5 months ago) |
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Sexy
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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Data
That Guy
Registered: 08/12/08
Posts: 4,035
Loc: Southwestern US
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Re: The post when you train/workout/exercise thread! [Re: poor boy]
#826251 - 06/04/17 06:17 PM (7 years, 5 months ago) |
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Played disc golf today...though I don't think that counts as exercise. 
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“The Universe is under no obligation to make sense to you” -NDT
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Data]
#826252 - 06/04/17 06:45 PM (7 years, 5 months ago) |
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I mean, you walked around, flicked the 'ol wrist.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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poor boy
Village Idiot
Registered: 06/07/13
Posts: 16,230
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#826253 - 06/04/17 07:40 PM (7 years, 5 months ago) |
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I played basketball yesterday with a bunch of guys that play all the time. I havnt played in years...
I did better than I thought i would. I was good at one time so some of that skill came back. I still got spanked though.
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
|
|
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