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 drawde
Registered: 11/15/09
Posts: 5,268
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 The post when you train/workout/exercise thread! 
#818309 - 08/18/16 06:18 PM (8 years, 4 months ago) |
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Let's be the best we can fucking be Growery!
Post here when you move yo body, lift shit, stretch, all that good stuff. Encourage others and be healthy.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
Edited by drawde (10/10/16 10:41 PM)
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#818310 - 08/18/16 06:20 PM (8 years, 4 months ago) |
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I just crushed my personal best for my shorter distance running route, just under 4 miles.
Previous was around 30:30, just clocked 27:20 
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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 Bumble_Dick
loathsome brute
 
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 4 months
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 Re: The post when you train/workout/exercise thread! [Re: drawde]
#818314 - 08/18/16 08:18 PM (8 years, 4 months ago) |
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I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.
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poor boy
Village Idiot
Registered: 06/07/13
Posts: 16,230
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818316 - 08/18/16 08:33 PM (8 years, 4 months ago) |
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I banged my chick for a solid 10 min. Its good for the heart.
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Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818324 - 08/18/16 09:58 PM (8 years, 4 months ago) |
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Quote:
Bumble_Dick said:
I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.
That's fucking amazing. Well done!
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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KaptKid
Spaced Pirate
Registered: 04/20/08
Posts: 5,615
Loc: Bright Side of the Sun
Last seen: 1 year, 29 days
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 Re: The post when you train/workout/exercise thread! [Re: drawde]
#818325 - 08/18/16 10:29 PM (8 years, 4 months ago) |
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I went to a boxing gym today. Heavy bag, speed bag and weights. Got a friend who boxs.
Its been 10 years sence I worked out in a gym. Its time to get back in shape after a hip and sholder replacement and L3,4 and 5 fused together in my back.
My friend is my trainer, I'll be going 3 times a week. For the next 2 months will be doing light training. Takes time to work back into shape.
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Child of the 60's, Tripping ever sence.
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poor boy
Village Idiot
Registered: 06/07/13
Posts: 16,230
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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
#818330 - 08/19/16 08:25 AM (8 years, 4 months ago) |
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No good job for me?
--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better
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KaptKid
Spaced Pirate
Registered: 04/20/08
Posts: 5,615
Loc: Bright Side of the Sun
Last seen: 1 year, 29 days
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Re: The post when you train/workout/exercise thread! [Re: poor boy]
#818403 - 08/21/16 06:33 PM (8 years, 4 months ago) |
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Did a great work out in the pool Saturday.
Being in the water is good for the old back.
Will start repeating the work out tue.
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Child of the 60's, Tripping ever sence.
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 4 months
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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
#818480 - 08/24/16 09:15 AM (8 years, 3 months ago) |
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I'm getting ready for a nice hike with the dogs. It's only 64 degrees and cloudy, which is my favorite hiking weather. Should be great.
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 4 months
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818538 - 08/26/16 10:28 AM (8 years, 3 months ago) |
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I just got back from a four mile hike with the dogs. Sun was shining, and bringing a chillum along definitely made it better.
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KaptKid
Spaced Pirate
Registered: 04/20/08
Posts: 5,615
Loc: Bright Side of the Sun
Last seen: 1 year, 29 days
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#818547 - 08/26/16 01:34 PM (8 years, 3 months ago) |
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Tue, Thur and Sat are the days I'm working out.
This old body is sore but I know this is better than just sitting around.
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Child of the 60's, Tripping ever sence.
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
#818553 - 08/26/16 06:34 PM (8 years, 3 months ago) |
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Hell yeah!
I didn't workout per se today but did 10 hours of work including chainsawing and shoveling dirt so I think that counts 
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 4 months
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#818556 - 08/26/16 08:37 PM (8 years, 3 months ago) |
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It certainly does, but your body gets "used to" even intense physical jobs, and you will eventually plateau. It's good to throw in a few workouts during the week to keep up the improvement.
I also work a very physical job, today alone, I clocked just over 19 miles of walking/running, and did quite a bit of heavy lifting. It still takes a long time to drop a few lbs.
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#819693 - 09/28/16 05:00 PM (8 years, 2 months ago) |
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Just finished a 3 mile trail run.
Haven't had good runs lately, getting upset stomachs and shit.
I need to watch my eating more prior to training.
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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Chakanooga
Always Lmao
Registered: 12/16/15
Posts: 393
Loc: Wonderland
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#819702 - 09/28/16 09:33 PM (8 years, 2 months ago) |
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Just got done moving out does that count as a workout?
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Bumble_Dick
loathsome brute
Registered: 08/23/13
Posts: 4,013
Loc: cage-free tomatoes
Last seen: 3 years, 4 months
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Re: The post when you train/workout/exercise thread! [Re: Chakanooga] 3
#819703 - 09/28/16 09:42 PM (8 years, 2 months ago) |
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No, but your parents are probably thrilled.
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 3 months
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
#819740 - 09/30/16 02:16 PM (8 years, 2 months ago) |
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I practiced Wu style tai chi for an hour today. I'm building up my strength to train full time. Five hours per day. With and without weapons.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
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dmtcorey
~The time police~
Registered: 08/06/09
Posts: 1,041
Last seen: 7 years, 5 days
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
#819747 - 09/30/16 03:31 PM (8 years, 2 months ago) |
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Competed in mixed martial arts years back and it took my life over but now I only roll a couple days a week to stay healthy (jiu jitsu).
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drawde
Registered: 11/15/09
Posts: 5,268
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Re: The post when you train/workout/exercise thread! [Re: dmtcorey]
#819749 - 09/30/16 03:53 PM (8 years, 2 months ago) |
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I'm looking at getting started in BJJ when I have a little more time
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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends
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8787sunshine
classic stoner
Registered: 04/23/08
Posts: 2,143
Last seen: 3 years, 3 months
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Re: The post when you train/workout/exercise thread! [Re: drawde]
#819751 - 09/30/16 04:02 PM (8 years, 2 months ago) |
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I always practice with weapons against multiple opponents. MMA isn't very realistic and when I watch it it's like watching two untrained fighters go at it, always with stuttering boxer's footwork.
BJJ has a high rate of injury. I'm getting into tai chi to be known for it.
Ask the police if you're allowed to carry a short stick around. I measure from my fingertips to armpit. If you can have one, then no one will fuck with you.
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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes
Edited by 8787sunshine (09/30/16 04:39 PM)
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