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InvisibleHawksresurrection
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Registered: 12/04/08
Posts: 13,464
Taking vitamin supplements? * 1
    #699622 - 12/17/13 12:13 PM (11 years, 8 days ago)

You might want to rethink that...

http://www.npr.org/blogs/health/2013/12/17/251955878/the-case-against-multivitamins-grows-stronger?utm_content=socialflow&utm_campaign=nprfacebook&utm_source=npr&utm_medium=facebook


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Dude she isn't as young as she use to be.

-niteowl

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OfflinePoloDown
Stranger Danger


Registered: 07/13/12
Posts: 1,559
Last seen: 4 years, 1 month
Re: Taking vitamin supplements? [Re: Hawksresurrection] * 1
    #699624 - 12/17/13 12:15 PM (11 years, 8 days ago)

Lots of vitamins are such a waste of money..

Just some really expensive piss

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InvisibleHawksresurrection
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Registered: 12/04/08
Posts: 13,464
Re: Taking vitamin supplements? [Re: PoloDown]
    #699625 - 12/17/13 12:16 PM (11 years, 8 days ago)

Yup...


--------------------
Dude she isn't as young as she use to be.

-niteowl

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OfflinePoloDown
Stranger Danger


Registered: 07/13/12
Posts: 1,559
Last seen: 4 years, 1 month
Re: Taking vitamin supplements? [Re: PoloDown] * 1
    #699626 - 12/17/13 12:16 PM (11 years, 8 days ago)

I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural

Edited by PoloDown (12/17/13 12:16 PM)

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InvisibleDr. SiekadellykM
Question Everything!
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Folding@home Statistics
Registered: 04/20/09
Posts: 9,365
Loc: Ketamine Flag
Re: Taking vitamin supplements? [Re: PoloDown]
    #699633 - 12/17/13 01:04 PM (11 years, 8 days ago)

If i get vitamins it's Alive by natures way. Lot's of good stuff even beside all the mins and vits.


--------------------
The Kratom Report...

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OfflineThebooedocksaint
Dead Dictator
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Registered: 05/11/09
Posts: 5,730
Loc: Wild & Free
Last seen: 1 day, 52 minutes
Re: Taking vitamin supplements? [Re: Dr. Siekadellyk]
    #699651 - 12/17/13 01:59 PM (11 years, 8 days ago)

The only reason to take vitamins is if your diet doesn't support that vitamins intake.

See: vegans needing b12 or whatever b vitamin it is that vegan diets tend to not have.

That said if those same vegans just changed one meal a day to include food with them (the right way to increase the intake of the given vitamin), they wouldn't need to take those nasty vitamins with all that filler powder.

It just darkens your piss.


--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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InvisibleP-O


Registered: 10/08/11
Posts: 17,891
Re: Taking vitamin supplements? [Re: PoloDown]
    #699654 - 12/17/13 02:15 PM (11 years, 8 days ago)

Quote:

PoloDown said:
I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural




nice i added spirulina to my diet instead of multivitamins.... its a super food too... full of vitamins, protein and other healthy shit

super food > processed multivitamins



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OfflinePicklez
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Registered: 04/20/08
Posts: 17,919
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Re: Taking vitamin supplements? [Re: P-O]
    #699655 - 12/17/13 02:19 PM (11 years, 8 days ago)

I take testosterone boosters but that's it

I never believed in vitamins

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OfflinePoloDown
Stranger Danger


Registered: 07/13/12
Posts: 1,559
Last seen: 4 years, 1 month
Re: Taking vitamin supplements? [Re: P-O]
    #699970 - 12/18/13 12:06 PM (11 years, 7 days ago)

Quote:

P-O said:
Quote:

PoloDown said:
I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural




nice i added spirulina to my diet instead of multivitamins.... its a super food too... full of vitamins, protein and other healthy shit

super food > processed multivitamins







Sweet I love natural super foods!  Isn't Hemp seed a pretty super food?

The only thing I have on that list is the Bee pollen but I want to look into more of that stuff

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InvisibleP-O


Registered: 10/08/11
Posts: 17,891
Re: Taking vitamin supplements? [Re: PoloDown]
    #699983 - 12/18/13 01:17 PM (11 years, 7 days ago)

Pretty sure hemp seeds are healthy as fuck... i use lotsa hemp seed oil... its super healthy.

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Invisibleniteowl
GrandPaw
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Registered: 04/20/08
Posts: 4,781
Re: Taking vitamin supplements? [Re: Hawksresurrection]
    #699990 - 12/18/13 02:22 PM (11 years, 7 days ago)

Eat a proper diet and you won't need to take any supplements.


--------------------
The Ego is a pathological condition
like a calcareous tumor or cyst
that begins growing in the personality
in the absence of hallucinogenic substances
-Terence McKenna-

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Offlinevolcomstoner
Just one more xanax
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Registered: 03/30/09
Posts: 4,956
Loc: Gaybec
Last seen: 7 years, 1 month
Re: Taking vitamin supplements? [Re: niteowl]
    #699997 - 12/18/13 02:52 PM (11 years, 7 days ago)

Quote:

niteowl said:
Eat a proper diet and you won't need to take any supplements.


you sure about that?


--------------------

Vas donc jouer dans le traffic

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OfflineThebooedocksaint
Dead Dictator
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Registered: 05/11/09
Posts: 5,730
Loc: Wild & Free
Last seen: 1 day, 52 minutes
Re: Taking vitamin supplements? [Re: volcomstoner]
    #700002 - 12/18/13 02:59 PM (11 years, 7 days ago)

Hemp protein is pretty good from what I've heard.


--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Offlinevolcomstoner
Just one more xanax
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Registered: 03/30/09
Posts: 4,956
Loc: Gaybec
Last seen: 7 years, 1 month
Re: Taking vitamin supplements? [Re: Thebooedocksaint]
    #700056 - 12/18/13 05:10 PM (11 years, 7 days ago)

I hear heroin is pretty good as well
I've also heard from a certain someone that cocaine isn't harmful


--------------------

Vas donc jouer dans le traffic

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InvisibleUltimateDevotion
TwistedByDesign
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Registered: 11/23/12
Posts: 5,935
Re: Taking vitamin supplements? [Re: niteowl]
    #700141 - 12/18/13 07:15 PM (11 years, 6 days ago)

Quote:

niteowl said:
Eat a proper diet and you won't need to take any supplements.


Oh niteowl  :smilingpuppy:


--------------------
Harry Detroit in 304 made one last promise now
"I'm goin out without a trace, a vanishing act before your eyes"

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Invisibleniteowl
GrandPaw
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Registered: 04/20/08
Posts: 4,781
Re: Taking vitamin supplements? [Re: volcomstoner]
    #700152 - 12/18/13 07:31 PM (11 years, 6 days ago)

Quote:

volcomstoner said:
Quote:

niteowl said:
Eat a proper diet and you won't need to take any supplements.


you sure about that?



Yup


--------------------
The Ego is a pathological condition
like a calcareous tumor or cyst
that begins growing in the personality
in the absence of hallucinogenic substances
-Terence McKenna-

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OfflineThebooedocksaint
Dead Dictator
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Registered: 05/11/09
Posts: 5,730
Loc: Wild & Free
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Re: Taking vitamin supplements? [Re: niteowl] * 2
    #700155 - 12/18/13 07:56 PM (11 years, 6 days ago)

Nightowl is right, a balanced diet by definition contains all essential vitamins and nutrients.

You get deficiencies by not ingesting enough of them from your food.

If you're diet forces you to take vitamins to fix an irregularity maybe you should rethink you're diet?


--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Offlinevolcomstoner
Just one more xanax
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Registered: 03/30/09
Posts: 4,956
Loc: Gaybec
Last seen: 7 years, 1 month
Re: Taking vitamin supplements? [Re: Thebooedocksaint]
    #700189 - 12/18/13 08:54 PM (11 years, 6 days ago)

Quote:

Thebooedocksaint said:
Nightowl is right, a balanced diet by definition contains all essential vitamins and nutrients.

You get deficiencies by not ingesting enough of them from your food.

If you're diet forces you to take vitamins to fix an irregularity maybe you should rethink you're diet?


lol nooo way, so if I get all my vitamins from food I don't even need vitamins?
Ahhhhmazing


--------------------

Vas donc jouer dans le traffic

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OfflineThebooedocksaint
Dead Dictator
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Registered: 05/11/09
Posts: 5,730
Loc: Wild & Free
Last seen: 1 day, 52 minutes
Re: Taking vitamin supplements? [Re: volcomstoner] * 1
    #700192 - 12/18/13 08:56 PM (11 years, 6 days ago)

Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.


--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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InvisibleP-O


Registered: 10/08/11
Posts: 17,891
Re: Taking vitamin supplements? [Re: Thebooedocksaint]
    #700196 - 12/18/13 09:02 PM (11 years, 6 days ago)

Quote:

Thebooedocksaint said:
Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.




:hi5:

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