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Hawksresurrection

Registered: 12/04/08
Posts: 13,464

Taking vitamin supplements?

1
#699622 - 12/17/13 12:13 PM (10 years, 11 months ago)

You might want to rethink that...

http://www.npr.org/blogs/health/2013/12/17/251955878/the-case-against-multivitamins-grows-stronger?utm_content=socialflow&utm_campaign=nprfacebook&utm_source=npr&utm_medium=facebook

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Dude she isn't as young as she use to be.

-niteowl

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PoloDown
Stranger Danger

Registered: 07/13/12
Posts: 1,559
Last seen: 4 years, 18 days

Re: Taking vitamin supplements?

[Re: Hawksresurrection]

1
#699624 - 12/17/13 12:15 PM (10 years, 11 months ago)

Lots of vitamins are such a waste of money..

Just some really expensive piss

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Hawksresurrection

Registered: 12/04/08
Posts: 13,464

Re: Taking vitamin supplements?

[Re: PoloDown]
#699625 - 12/17/13 12:16 PM (10 years, 11 months ago)

Yup...

--------------------
Dude she isn't as young as she use to be.

-niteowl

Extras:

PoloDown
Stranger Danger

Registered: 07/13/12
Posts: 1,559
Last seen: 4 years, 18 days

Re: Taking vitamin supplements?

1
#699626 - 12/17/13 12:16 PM (10 years, 11 months ago)

I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural

Edited by PoloDown (12/17/13 12:16 PM)

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Dr. Siekadellyk
Question Everything!

Registered: 04/20/09
Posts: 9,365
Loc: Ketamine

Re: Taking vitamin supplements?

[Re: PoloDown]
#699633 - 12/17/13 01:04 PM (10 years, 11 months ago)

If i get vitamins it's Alive by natures way. Lot's of good stuff even beside all the mins and vits.

--------------------
The Kratom Report...

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Thebooedocksaint
Dead Dictator

Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 22 days, 14 hours

Re: Taking vitamin supplements?

[Re: Dr. Siekadellyk]
#699651 - 12/17/13 01:59 PM (10 years, 11 months ago)

The only reason to take vitamins is if your diet doesn't support that vitamins intake.

See: vegans needing b12 or whatever b vitamin it is that vegan diets tend to not have.

That said if those same vegans just changed one meal a day to include food with them (the right way to increase the intake of the given vitamin), they wouldn't need to take those nasty vitamins with all that filler powder.

It just darkens your piss.

--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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P-O

Registered: 10/08/11
Posts: 17,891

Re: Taking vitamin supplements?

[Re: PoloDown]
#699654 - 12/17/13 02:15 PM (10 years, 11 months ago)

Quote:

PoloDown said:
I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural

nice i added spirulina to my diet instead of multivitamins.... its a super food too... full of vitamins, protein and other healthy shit

super food > processed multivitamins

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Picklez

Registered: 04/20/08
Posts: 17,919
Last seen: 10 years, 5 months

Re: Taking vitamin supplements?

[Re: P-O]
#699655 - 12/17/13 02:19 PM (10 years, 11 months ago)

I take testosterone boosters but that's it

I never believed in vitamins

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PoloDown
Stranger Danger

Registered: 07/13/12
Posts: 1,559
Last seen: 4 years, 18 days

Re: Taking vitamin supplements?

[Re: P-O]
#699970 - 12/18/13 12:06 PM (10 years, 11 months ago)

Quote:

P-O said:
Quote:

PoloDown said:
I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural

nice i added spirulina to my diet instead of multivitamins.... its a super food too... full of vitamins, protein and other healthy shit

super food > processed multivitamins

Sweet I love natural super foods! Isn't Hemp seed a pretty super food?

The only thing I have on that list is the Bee pollen but I want to look into more of that stuff

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P-O

Registered: 10/08/11
Posts: 17,891

Re: Taking vitamin supplements?

[Re: PoloDown]
#699983 - 12/18/13 01:17 PM (10 years, 11 months ago)

Pretty sure hemp seeds are healthy as fuck... i use lotsa hemp seed oil... its super healthy.

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niteowl
GrandPaw

Registered: 04/20/08
Posts: 4,781

Re: Taking vitamin supplements?

[Re: Hawksresurrection]
#699990 - 12/18/13 02:22 PM (10 years, 11 months ago)

Eat a proper diet and you won't need to take any supplements.

--------------------
The Ego is a pathological conditionlike a calcareous tumor or cystthat begins growing in the personalityin the absence of hallucinogenic substances-Terence McKenna-

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volcomstoner
Just one more xanax

Registered: 03/30/09
Posts: 4,956
Loc: Gaybec
Last seen: 7 years, 9 days

Re: Taking vitamin supplements?

[Re: niteowl]
#699997 - 12/18/13 02:52 PM (10 years, 11 months ago)

Quote:

niteowl said:
Eat a proper diet and you won't need to take any supplements.

you sure about that?

--------------------

Vas donc jouer dans le traffic

Extras:

Thebooedocksaint
Dead Dictator

Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 22 days, 14 hours

Re: Taking vitamin supplements?

[Re: volcomstoner]
#700002 - 12/18/13 02:59 PM (10 years, 11 months ago)

Hemp protein is pretty good from what I've heard.

--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

Extras:

volcomstoner
Just one more xanax

Registered: 03/30/09
Posts: 4,956
Loc: Gaybec
Last seen: 7 years, 9 days

Re: Taking vitamin supplements?

[Re: Thebooedocksaint]
#700056 - 12/18/13 05:10 PM (10 years, 11 months ago)

I hear heroin is pretty good as well
I've also heard from a certain someone that cocaine isn't harmful

--------------------

Vas donc jouer dans le traffic

Extras:

UltimateDevotion
TwistedByDesign

Registered: 11/23/12
Posts: 5,935

Re: Taking vitamin supplements?

[Re: niteowl]
#700141 - 12/18/13 07:15 PM (10 years, 11 months ago)

Quote:

niteowl said:
Eat a proper diet and you won't need to take any supplements.

Oh niteowl :smilingpuppy:

:smilingpuppy:

--------------------
Harry Detroit in 304 made one last promise now
"I'm goin out without a trace, a vanishing act before your eyes"

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niteowl
GrandPaw

Registered: 04/20/08
Posts: 4,781

Re: Taking vitamin supplements?

[Re: volcomstoner]
#700152 - 12/18/13 07:31 PM (10 years, 11 months ago)

Quote:

volcomstoner said:
Quote:

niteowl said:
Eat a proper diet and you won't need to take any supplements.

you sure about that?

Yup

--------------------
The Ego is a pathological conditionlike a calcareous tumor or cystthat begins growing in the personalityin the absence of hallucinogenic substances-Terence McKenna-

Extras:

Thebooedocksaint
Dead Dictator

Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 22 days, 14 hours

Re: Taking vitamin supplements?

[Re: niteowl]

2
#700155 - 12/18/13 07:56 PM (10 years, 11 months ago)

Nightowl is right, a balanced diet by definition contains all essential vitamins and nutrients.

You get deficiencies by not ingesting enough of them from your food.

If you're diet forces you to take vitamins to fix an irregularity maybe you should rethink you're diet?

--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

Extras:

volcomstoner
Just one more xanax

Registered: 03/30/09
Posts: 4,956
Loc: Gaybec
Last seen: 7 years, 9 days

Re: Taking vitamin supplements?

[Re: Thebooedocksaint]
#700189 - 12/18/13 08:54 PM (10 years, 11 months ago)

Quote:

Thebooedocksaint said:
Nightowl is right, a balanced diet by definition contains all essential vitamins and nutrients.

You get deficiencies by not ingesting enough of them from your food.

If you're diet forces you to take vitamins to fix an irregularity maybe you should rethink you're diet?

lol nooo way, so if I get all my vitamins from food I don't even need vitamins?
Ahhhhmazing

--------------------

Vas donc jouer dans le traffic

Extras:

Thebooedocksaint
Dead Dictator

Registered: 05/11/09
Posts: 5,729
Loc: Wild & Free
Last seen: 22 days, 14 hours

Re: Taking vitamin supplements?

[Re: volcomstoner]

1
#700192 - 12/18/13 08:56 PM (10 years, 11 months ago)

Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.

--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

Extras:

P-O

Registered: 10/08/11
Posts: 17,891

Re: Taking vitamin supplements?

[Re: Thebooedocksaint]
#700196 - 12/18/13 09:02 PM (10 years, 11 months ago)

Quote:

Thebooedocksaint said:
Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.

:hi5:

Extras:

volcomstoner
Just one more xanax

Registered: 03/30/09
Posts: 4,956
Loc: Gaybec
Last seen: 7 years, 9 days

Re: Taking vitamin supplements?

[Re: Thebooedocksaint]
#700207 - 12/18/13 09:06 PM (10 years, 11 months ago)

Quote:

Thebooedocksaint said:
Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.

My troll was because what he said was completely obvious
I was just trying to say it without being too dickish and getting banned bruh

--------------------

Vas donc jouer dans le traffic

Extras:

PoloDown
Stranger Danger

Registered: 07/13/12
Posts: 1,559
Last seen: 4 years, 18 days

Re: Taking vitamin supplements?

[Re: volcomstoner]

1
#700376 - 12/19/13 09:13 AM (10 years, 11 months ago)

Its really hard to get everything you need strictly from your diet.

that takes real dedication and the time to find real food, but its possible. its the ideal way, really.

Hemp protein - if thats considered the same as plant protein, it should be pretty good. I love the plant protein powder I take.. Its Non-GMO, Veganic, Non-Dairy, Non-Soy, No Animal so its Hypoallergenic, Gluten Free. Its pretty bomb

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