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Don't stress. Lot's and lot's of water, hit the gym hard, eat clean and take 2 servings a few times a day of vitamin C and a B-Complex (until you're tested) to maintain a dark urine color. The water and exercise cannot be stressed enough, but you don't want to have clear piss during the test either.
If you only took one bong hit and it's been a while too, you should be clean in a week.
How do I know this? Fair amount of experience.
-------------------- andyistic said: Ok so let me bring you idiots up to speed.
The admins are tired of this shitfest being made the joke of the weed community on the Internet.
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