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You can't really convince those people, because for every study showing it is ok there is another showing it is not ok.
You are the study, prove to her that it doesn't affect your ability to function and be productive. That is what I did and now my parents are coming around, the only reason they don't approve of my use is because of the legality, nothing else.
The proof is in the pudding.....you being the pudding. Make it happen. Yea.