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Sir Smokes A-Lot
friend of the aliens
Registered: 09/16/10
Posts: 297
Loc:
Last seen: 13 years, 7 months
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I can just imagine how nice taking a melatonin pill b4 bed would be.
An easy way to increase your natural production of melatonin is for your bedroom to be as dark as possible. The darker it is, the more melatonin is released in the brain
-------------------- "Everybody seems to think I'm lazy
I don't mind, I think they're crazy
Running everywhere at such a speed
Till they find, there's no need"
Beatles song
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Sir Smokes A-Lot
friend of the aliens
Registered: 09/16/10
Posts: 297
Loc:
Last seen: 13 years, 7 months
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iStoner, isn't weed enouogh to help you sleep?
Works for me
-------------------- "Everybody seems to think I'm lazy
I don't mind, I think they're crazy
Running everywhere at such a speed
Till they find, there's no need"
Beatles song
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m3kgt
User
Registered: 04/29/08
Posts: 1,011
Loc: G-Spot TX
Last seen: 7 years, 5 months
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this thread reminded me I had som SleepMD that I bought a while back. It contains White Willow extract, Valerian root extract, some other shit, and Melatonin. It used to work when I took 2 and popped the time release. Great dream and woke up clear headed. Ima start takin them again now. I would rather make my own blend of herbs but im not knowledgeable in that area.
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ganja girl
Stranger Danger
Registered: 01/19/11
Posts: 340
Loc: Dirty-ish, South
Last seen: 13 years, 9 months
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Quote:
Sir Smokes A-Lot said: iStoner, isn't weed enouogh to help you sleep?
Works for me
Weed is more than enough for me but sadly I am out. Insomnia is a bitch.
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FRACTALife
Rust Fuckin' Cohle
Registered: 03/19/10
Posts: 6,838
Loc: Carcosa
Last seen: 7 years, 8 months
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Re: melatonin. [Re: m3kgt]
#516683 - 01/21/11 01:37 PM (13 years, 9 months ago) |
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Quote:
m3kgt said: this thread reminded me I had som SleepMD that I bought a while back. It contains White Willow extract, Valerian root extract, some other shit, and Melatonin. It used to work when I took 2 and popped the time release. Great dream and woke up clear headed. Ima start takin them again now. I would rather make my own blend of herbs but im not knowledgeable in that area.
It's pretty easy to learn about the herbs, brother.
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