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Well no headache today! I felt a little distant I suppose but no downright headache which is a definite improvement. However, last night I made a smoothie and didn't realize that the orange juice I used for it was pasteurized so technically I broke my diet, but I'm hoping that doesn't have anything to do with my lack of headache today. I guess we'll find out tomorrow.
You're not going to experience much muscle loss just from taking it easy for a few weeks. And Atrophy is the type of shit people worry about when they are actually bed ridden, or immobile in some way.
Quote: Harry_Ba11sach said: well I guess I'm doing it right in terms of the detox thing, I've been shitting my brains out the last two days and I had an absolute rage of a headache last night. I hear that's all an expected part of the detox process so I'm gonna just suck it up, but man I was dying last night for about 2-3 hours. I think the hardest part is that I'm trying to still exercise daily in order to maintain my muscle mass and stamina during this otherwise my muscles will just atrophy and all my weight loss will be from muscle and not fat (not that I really have any fat to lose, but still). The physical labor is definitely wearing me out though. One thing that's really nice though, I feel great in the mornings now. I don't feel groggy in the slightest when I first wake up, I just feel fantastic and practically fly out of bed.
I am glad to hear your headaches are getting better. I do not think the smoothy would really count. Honest mistake no one is going to hold it against you lol.
-------------------- Just smoke a bowl and get over your self We are human beings first everything else is second
You can not hold anything I post against me for I am delusional
I'm a skinny fucker I can literally lose 5lbs of muscle from not working out for 2 weeks. I'm seriously a skinny fucking guy and if I don't do pullups and pushups at least 3 times a week I start to atrophy
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I can literally lose 5lbs of muscle from not working out for 2 weeks. I'm seriously a skinny fucking guy and if I don't do pullups and pushups at least 3 times a week I start to atrophy
