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The only time I meditate is when I'm out for a hike....or deep in the woods. I dunno if it's meditation per say, but I just sit down.... shut my eyes and listen to mother nature. Weight/Cardio training is really what I rely on to keep my sanity. I'd go fishing more often...but I can never seem to make the time. Yoga is something I would love to try though.
-------------------- "Marijuana may not be addictive, but growing it is" - ED Rosenthal
Maine Caregiver In 100% compliance with Maine state laws.