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81renaissance said:

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Spency said:

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81renaissance said:
I've been fasting for the past 5 days, and I've got 9 more to go.

No food for me. No herb either. Total body cleanse for 14 days...this one is supposed to be the hardest, so the rest of the time should be a breeze.

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I've always wanted to try fasting but I feel like shit if I don't eat for a day.

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You've got to stay hydrated; if you're doing a long term fast like mine, you need a source of calories/minerals like juice or the like.
I'm actually doing a very well known cleanse called The Master Cleanser, so I drink a gallon of this concoction every day.  In every quart it has 2 tbsp. of fresh squeezed lemon juice, 2 tbsp of grade B maple syrup, and 1/10 of a tsp. of cayenne pepper.  Its actually incredible how good I feel, high energy, very mild urge to eat.

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i found that after you reach the third day of fasting, the food craving is almost non-existent.  it's interesting though the things you occupy yourself with other than thinking about eating. the feeling is great after going for a few days.  

i'd love to give it another go soon, it's been a long time.

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81renaissance said:
You don't know the half of it...

While you fast you have to keep the intestinal tract moving, so I drink a laxative tea every morning and 32 oz of water with 2 tsp of salt in it at night.  I literally am shitting 6-8 times a day.  Gross, no?

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