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Offline81renaissance
Coachella '13 KKOTY
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Registered: 04/20/08
Posts: 4,182
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Last seen: 11 months, 14 hours
Re: new workout regime...comments? [Re: Farmer Joe]
    #348923 - 01/16/10 11:29 PM (15 years, 6 days ago)

Looks pretty solid...that's a lot of lifts per workout though for sure!

Make sure your protein consumption is enough to support it...at least your body weight number in g of protein daily. Maybe more. (i.e. if you weigh 160 you need to eat 160g protein daily)


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