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 zippo420
Registered: 05/29/08
Posts: 536
Last seen: 9 years, 11 months
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 Re: Health and Wellbeing  [Re: FurrowedBrow]
#286503 - 09/25/09 11:26 PM (15 years, 4 months ago) |
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I'd just quit the fast food and any soda for now. Just by doing that you should feel 100% in a few weeks. Fuck the gym, take a walk every once in a while and just loose the weight slow. In 06' I was 210lbs, last year i was up to 280, now i'm down to 260 and slowly working it off.
I also wouldnt try quitting cigs at the same time of trying to loose weight, lol. I dont think things will go your way. If you drink alot of beer, that's a no no.... I think that's the biggest reason I gained so much over the past couple years.
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 still beLIEve
State Property..Again
Registered: 04/20/08
Posts: 17,167
Loc: a world thats not my own
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Re: Health and Wellbeing [Re: zippo420]
#286528 - 09/25/09 11:43 PM (15 years, 4 months ago) |
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i am skinny, 6'0 170
but i want to get more healthy as well. obv not in weight, but just general health. cigs/drug use/start running/etc etc
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niteowl said:
See, that term pedo gets thrown around a lot.
Is a 16 year old guy having sex w/a 16 year old girl a pedophile?
If not, then how is a 30 year old considered a pedophile for doing the same thing?
I think y'all need to look up the definition for pedophile.
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81renaissance
Coachella '13 KKOTY
Registered: 04/20/08
Posts: 4,182
Loc: State of Mind 
Last seen: 1 year, 4 days
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I moved cross country this past week, and I just couldn't drive a thousand miles without cigarettes.
I had zero cigs today though...fiending like a mofo tonight, but should be better in the a.m.
In the morning I'm going to hike some of the mountains near my house.
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"So it goes."
-Kurt Vonnegut
BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.
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WinterRose
I wanna talk to Sampson!
Registered: 07/12/09
Posts: 133
Loc: Michigan
Last seen: 12 years, 9 months
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Chain smoking keeps me alert, so I can drive long distances without stopping, or killing myself.
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It seldom turns out the way
it does in the song
Once in a while
you get shown the light
in the strangest of places
if you look at it right
~ Jerry Garcia and Robert Hunter
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zippo420
Registered: 05/29/08
Posts: 536
Last seen: 9 years, 11 months
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Re: Health and Wellbeing [Re: WinterRose]
#286609 - 09/26/09 09:24 AM (15 years, 4 months ago) |
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Yea, smoking while driving is a guilty pleasure
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NobodyImportant
Science Is Subculture
Registered: 05/03/08
Posts: 4,981
Loc: Jawjuh.
Last seen: 11 years, 9 months
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Re: Health and Wellbeing [Re: zippo420]
#286618 - 09/26/09 09:52 AM (15 years, 4 months ago) |
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^^ QFT
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Glass By: US Tubes, ZOB, Roor.de, Sheldon Black, Jerome Baker, Medicali, Kennaroo, Sand, Alex K, Local and Unknown Artists
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Farmer Joe
Registered: 09/03/09
Posts: 1,707
Loc: USA
Last seen: 2 years, 2 months
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I can relate man. I have 85 pounds to lose and I'm half way there.
First things first is to quit smoking and change the eating habits. I went on a non-grease diet..no fried foods what so ever. Once your body gets used to it..greasy food doesn't taste the same to you anymore..and thus won't be appealing to you..(well it worked that way for me) Then i started pounding down the water...haha well not really. Just a 1/2 gallon of water a day..which really isn't too much at all...this speeds up your metabolism and also will rid your body of toxins(especially the toxins inhaled from cigs) much faster. I let my body adjust to this new routine before i hit the weights. For two months i stuck to this diet and lost 20 pounds without any exercise at all. I then hit the gym with full force. When i first started I went almost every day for 2 or 3 weeks. For me personally this was better because i got used to the routine and it made it more difficult for me to think of excuses not to go. After a few weeks i shortened it to just a 4 day workout routine. ex: chest and triceps on Monday...back and biceps on Tuesday...legs and lower back on wens.. just shoulders on Thurs..and smoke mad cheeba and play some halo 3 on Friday haha. personally I take Friday Saturday and Sunday off..but that's because of my work schedule.
I hardly ever do any cardio..and i have gone from 286 pounds to 240.
I hope in some way you can find something useful out of my rambling. It is working for me..so it should work for someone else out there.
Good luck man!
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"Marijuana may not be addictive, but growing it is" - ED Rosenthal
Maine Caregiver In 100% compliance with Maine state laws.
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FurrowedBrow
Free yourself from yourself
Registered: 04/20/08
Posts: 12,045
Loc: Carpal Tunnel
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Re: cheers to health [Re: Farmer Joe]
#286652 - 09/26/09 11:50 AM (15 years, 4 months ago) |
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Welcome to the Growery Farmer Joe! Good luck! I think i am going to go off to Dunkin donuts now. 
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81renaissance
Coachella '13 KKOTY
Registered: 04/20/08
Posts: 4,182
Loc: State of Mind
Last seen: 1 year, 4 days
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Farmer Joe...you sound a lot like me as far as where you came from in terms of health.
Good to have you here!
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"So it goes."
-Kurt Vonnegut
BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.
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FurrowedBrow
Free yourself from yourself
Registered: 04/20/08
Posts: 12,045
Loc: Carpal Tunnel
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where in KS are you from Ren? I lived in KS for over 20 years. The people make the place ime. I figure once i get married and start a family i will be much more centered around exercise and health. i probably shouldnt wait.
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KaptKid
Spaced Pirate
Registered: 04/20/08
Posts: 5,615
Loc: Bright Side of the Sun
Last seen: 1 year, 2 months
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 Re: cheers to health [Re: Farmer Joe]
#286709 - 09/26/09 12:49 PM (15 years, 4 months ago) |
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I'm at 270. Been try'en for 2 years to loss wait. Spent 8 months in the gym only to my shoulder go out. Now I'm told I need a full replacement.I gave up cigars over a year ago but I still would rather pick up a soda than water. My next change to work on.
Keep up the good work.
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Child of the 60's, Tripping ever sence.
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81renaissance
Coachella '13 KKOTY
Registered: 04/20/08
Posts: 4,182
Loc: State of Mind
Last seen: 1 year, 4 days
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I lived in Wichita for a decade and I totally agree...the people make it!
I actually love that town.
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"So it goes."
-Kurt Vonnegut
BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.
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FurrowedBrow
Free yourself from yourself
Registered: 04/20/08
Posts: 12,045
Loc: Carpal Tunnel
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Hahaha, i have a sis in wichita. I really don't like the town too much. but then again, it's just a city i've visited maybe 40 times or so. I have no friends there so i haven't done 'fun time' activities out that way.
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Farmer Joe
Registered: 09/03/09
Posts: 1,707
Loc: USA
Last seen: 2 years, 2 months
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Quote:
81renaissance said:
By October 13 I want to go from 254 to 234.
There it is. My first goal. 20 pounds.
Well let's hear it! How's the program going?
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"Marijuana may not be addictive, but growing it is" - ED Rosenthal
Maine Caregiver In 100% compliance with Maine state laws.
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81renaissance
Coachella '13 KKOTY
Registered: 04/20/08
Posts: 4,182
Loc: State of Mind
Last seen: 1 year, 4 days
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Re: Health and Wellbeing [Re: Farmer Joe]
#300203 - 10/19/09 12:22 PM (15 years, 4 months ago) |
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Weak. I started strong, but got off track when I moved to AZ a couple weeks ago.
I'm going out today to sign up at the gym close to my house...we'll call the OP a false start, and I'll keep it updated from here on out.
FarmerJoe: You're the official sponsor of this thread now, if I don't check in, you gotta call me out!
I hope you like being volunteered for stuff, cuz I just made it official in the thread title 
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"So it goes."
-Kurt Vonnegut
BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.
Edited by 81renaissance (10/19/09 12:28 PM)
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Triptonic
Registered: 06/13/08
Posts: 15,581
Loc:
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Oh snap!
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Cannaboid
Gang Green Gang
Registered: 07/22/09
Posts: 2,260
Loc:
Last seen: 11 years, 10 months
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Re: Health and Wellbeing [Re: Triptonic]
#300216 - 10/19/09 12:49 PM (15 years, 4 months ago) |
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Keep up with it Ren!
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Dr. Siekadellyk
Question Everything!
Registered: 04/20/09
Posts: 9,366
Loc: Ketamine
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Re: Health and Wellbeing [Re: Triptonic]
#300217 - 10/19/09 12:50 PM (15 years, 4 months ago) |
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keep up the good work, it will all pay off in good health and well being.
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The Kratom Report...
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Farmer Joe
Registered: 09/03/09
Posts: 1,707
Loc: USA
Last seen: 2 years, 2 months
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I fucking hate moving. I can see why it may have slowed progress a bit. Good luck gym shoppin! The first month or two is tough so stick with it man..you will undoubtedly like the end result.
Don't worry I'll check in! 
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"Marijuana may not be addictive, but growing it is" - ED Rosenthal
Maine Caregiver In 100% compliance with Maine state laws.
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81renaissance
Coachella '13 KKOTY
Registered: 04/20/08
Posts: 4,182
Loc: State of Mind
Last seen: 1 year, 4 days
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Re: Health and Wellbeing [Re: Farmer Joe]
#300455 - 10/19/09 06:08 PM (15 years, 3 months ago) |
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Quick update: Went and joined the LA Fitness over by my house.
They wanted $50 a month and a $150 joiner fee.
I sat there and bullshitted with the guy with shaved arms for a while and got him to go for $29 a month and $100 fee, so I joined up.
I'll check in next week!
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"So it goes."
-Kurt Vonnegut
BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.
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