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i grabbed some kava gel caps at the nutrition store down the road. this stuff is no joke. i took 23 caps and i'm kava tripping my balls off. if u all ever try this for ur first time try not to do over a thousand kavalactones or whatever. i did 1800 and it is almost not enjoyable. still its not too bad.
I dosed REALLY high on it one night and I felt very dehydrated the next day hungover as fuck. I read up about it and it's very bad on your kidneys especially in combination with other things. So I never took it again. In moderation it would be ok but it's not for me.
I tried kava the traditional way and had no luck. The root I had may have been old. No telling how long it had been sitting in that herb store. This was over 10 years ago and word about kava hadn't spread near as far. May have to get some fresh and try again. Thanks for the report.