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Quote: KillerPicklez said: steriods are a little above my goals. I am currently about 135lbs an just under 6'0, so my goal is to get up to around 150-170 and hope I can do that with increase calorie/ protein intake and just hitting the iron
thank you for all your imput, you know what you are talking about
im thinking about doing the same thing. i dropped from 6'0 185 (15 months ago) to 6'1 145 right now. i would love to get back to 170-180ish
KP - let me know what you end up doing, and what works for you. i need to start this as well
and what do you plan to do for calorie/protein? its so hard to get those things in your diet and eat a lot of you are broke lol
-------------------- niteowl said: See, that term pedo gets thrown around a lot.
Is a 16 year old guy having sex w/a 16 year old girl a pedophile?
If not, then how is a 30 year old considered a pedophile for doing the same thing?
I think y'all need to look up the definition for pedophile.
are the weight gainer shakes at GNC worth it (they have a lot of protein, and like 900 calories)? or should i just stick with the bars?
-------------------- niteowl said: See, that term pedo gets thrown around a lot.
Is a 16 year old guy having sex w/a 16 year old girl a pedophile?
If not, then how is a 30 year old considered a pedophile for doing the same thing?
I think y'all need to look up the definition for pedophile.
word, thats the exact same thing im looking for. a little muscle, and some weight would be nice. let me know whats up.
-------------------- niteowl said: See, that term pedo gets thrown around a lot.
Is a 16 year old guy having sex w/a 16 year old girl a pedophile?
If not, then how is a 30 year old considered a pedophile for doing the same thing?
I think y'all need to look up the definition for pedophile.